1、 Can I eat it raw

Of course, lettuce can be eaten raw. In fact, it is also called lettuce because people found that this kind of vegetable can be eaten directly even without processing. If you want to eat it raw, you need to wash it with clean water in advance. This can prevent the pesticide or other dirty things left on it from entering the stomach and causing discomfort.

2、 How to make delicious

There are many ways to make lettuce. Here are some simple and delicious ways.

1. Oil consuming lettuce: wash and break the lettuce, put it into boiling water with a small amount of salt and oil, scald it slightly, take it out to control the water, and then put it into a plate for standby. Then prepare some minced garlic and pour it into the oil pan to explode. After that, add some water, oil consumption, raw soy sauce, chili powder and starch, and cook them as sauce. Finally, take out the sauce and pour it on the previously scalded lettuce.

2. Lettuce and egg soup: first cut the green onion, slice the tomato, wash the lettuce and break it apart. Then prepare 2-3 eggs, put them into a bowl, stir well, and add a little salt to them. Fire and start the pot, pour in a small amount of oil, add egg liquid and stir fry, and then add tomato slices and stir fry until cooked. Then pour in water, cover the pot and cook. Then put the lettuce slices into it and stew for a while. Finally, put the soup out and sprinkle with chopped green onion.