1、 Eating method

1. Juicing: you need to prepare an appropriate amount of fresh Clematis and about 500ml coconut juice in advance, add some rock sugar according to your taste, and then put it into the blender and add an appropriate amount of water. Wait until it is squeezed into juice, and then it can be cooled before drinking.

2. Fish soup: This is a very simple way. When stewing fish, wash the Clematis and add some water to the pot. After stewing the fish and Clematis, you can add seasoning, and then you can eat it. In addition, when stewing chicken soup, you can also add an appropriate amount.

3. Stewed ribs: wash the Clematis with water in advance and soak it soft. Then cut the ribs into sections, blanch them with water and put them into the pot together with Clematis.

2、 Efficacy

1. Reduce blood sugar: after eating Anoectochilus, it can inhibit the rise of blood sugar, because it contains natural hypoglycemic ingredients. In addition, it can also promote the secretion of insulin and reduce the absorption of sugars by the human body. It can even reduce blood sugar. It is very suitable for people with high blood sugar.

2. Anti inflammation and sterilization: it can be used as medicine and can prevent pulmonary infection, tuberculosis and other diseases, because its anti-inflammatory and sterilization ability is very good. Moreover, it can also enhance the immune function of the human body.