1、 Supplement sugar

It contains sucrose. After eating, it can timely supplement the sugar needed by the body and provide calories. It is more suitable for people who feel tired or hypoglycemia. But be careful not to overdo it and avoid bad consequences.

2、 Clearing heat and moistening lung

It is mild in nature and contains many vitamins. It can timely supplement sugar and water, clear away heat and moisten the lungs, and detoxify. If you eat a little at high temperature in summer, it can alleviate the phenomenon of heatstroke.

3、 Invigorating the spleen and diuresis

It contains a lot of cellulose, which can alleviate stomach heat and solve the problem of indigestion. In addition, it can also strengthen the spleen, generate saliva and quench thirst, and is conducive to the excretion of urine.

4、 Clean the mouth

After eating, it can moisturize and protect the throat. Chewing more sugar cane at ordinary times is good for your teeth. You will find that your teeth slowly turn white and can also avoid tooth decay. In addition, it can also exercise facial muscles. People with sprouting mouth or bad breath can chew more.

5、 Supplement iron and blood

It is rich in iron. Eating more naturally can supplement iron and prevent anemia caused by iron deficiency. If you find that your body has iron deficiency symptoms, you can eat it often.