1、 How

1. Look at the appearance: Durian skin color is earthy yellow or golden yellow, and the sharp spines are thick and loose, indicating that it is mature, with many and thick pulp.

2. Fruit handle: the fruit handle is connected with the fruit, indicating that durian is fresh and has not been stored for a long time. If the fruit stalk is broken or separated from the fruit, it means that it has been stored for a long time and its freshness is greatly reduced.

3. Listen to the sound: you can gently shake the durian. If there is a slight collision sound, it indicates that it is a mature durian. In addition, you can tap the shell with tools such as knife handle or bamboo chopsticks. If the sound is loose and untrue, it indicates that the pulp and shell have been separated, and durian is mature.

4. Smell: the stronger the smell of durian, the more mature it is. If it has a smell of grass, it indicates that it is not mature, and if it has a smell of alcohol, it indicates that its pulp has deteriorated.

2、 How much is appropriate

Durian is rich in nutrition. It can nourish the body, strengthen the spleen and Qi, relieve menstrual pain and so on. Eating durian often is beneficial to health. But if you eat too much, it is easy to cause burning symptoms such as sore lips. Therefore, durian consumption must be appropriate. Generally, it is best to eat about 100g at a time. If people are reducing fat or controlling blood sugar, they must eat less durian and halve it.

3、 Picture appreciation