1、 Efficacy and function

1. Supplementary nutrition: mangosteen contains very rich nutrients, which can supplement nutrition for the human body and regulate the problem of physical weakness. People with malnutrition can eat some.

2. Clearing heat and generating saliva: mangosteen can alleviate the problem of getting angry, help people clear heat and detoxify, generate saliva and quench thirst. If there are problems of dry mouth and constipation, you can eat some and have an effect.

3. Regulating the skin: it can promote the detoxification of the body, so it can regulate the skin problems. Some skin problems caused by constitutional toxins can be alleviated, such as acne, strong oil secretion, acne, etc., which helps to regulate the skin state, make the skin better, make the skin shiny and healthy.

4. Relieve cough: it belongs to cold fruit, which can improve the hot cold with thick phlegm, reduce cough, and also have an effect on retching caused by throat.

5. Promote digestion: it is rich in dietary fiber, which can promote digestion, play the role of defecation and alleviate the problems of food accumulation in the stomach.

2、 Can pregnant women eat

Mangosteen is a kind of fruit, which contains a lot of nutrition, so pregnant women can eat it in an appropriate amount, which is good for their health, but they should not eat more, especially those who are cold and weak.