1. It is not suitable to eat with pepper

Pumpkin is rich in vitamin C decomposition enzymes, which will destroy the vitamin C contained in pepper and lose the nutrients contained in two foods. Moreover, the taste of the two is sweet and spicy, and the matching taste is not very suitable.

2. It should not be eaten with shrimp

When the two are eaten at the same time, shrimp meat contains a variety of trace elements, which will react with the pectin contained in pumpkin and produce substances that are difficult for human body to digest and absorb, resulting in adverse reactions such as abdominal pain, abdominal distension and diarrhea.

3. It should not be eaten with spinach

It can't be eaten together, mainly because pumpkin contains vitamin C decomposition enzyme. It will decompose the rich vitamin C contained in spinach, reduce each other's nutritional value and cause the loss of its nutritional components.

4. It is not suitable to eat with red dates

Eating them together will not only destroy the vitamin C contained in red jujube, but also reduce the efficacy of red jujube and aggravate the symptoms of dyspepsia.

5. It is not suitable to eat with sweet potato

Both of them belong to foods that are easy to stagnate Qi. If they are eaten together, it is easy to lead to symptoms such as flatulence, abdominal pain and vomiting of sour water.

6. It should not be eaten with mutton

These two kinds of food are warm food. Eating together can easily cause abdominal distension, constipation and other diseases.