1、 Efficacy and function

1. Protect the intestines: some substances contained in aloe are good for the intestines and stomach. They are very effective in protecting the intestines. They can enhance gastrointestinal function, increase appetite, promote digestion, promote gastrointestinal peristalsis, help the body defecate, promote human detoxification and alleviate constipation.

2. Supporting the right and expelling evil: Aloe has the function of supporting the right and expelling evil. It is good for people's body and can enhance people's immunity.

3. Sterilization and anti-inflammatory: aloe contains aloe tincture, aloin, organic acids and other components, so it has a certain inhibitory effect on bacteria and viruses, so it plays a role in sterilization and anti-inflammatory.

4. Beauty and skin care: Aloe has a beauty effect, which is better for the skin. It can make the skin white, tender and beautiful, lock the moisture on the skin, make the skin shiny and moist, and remove spots and acne marks.

2、 How to eat

Some varieties of aloe are edible and can be eaten in many ways. They can be directly cut off from the plant, remove the tooth thorns and skin on the outside, and eat raw after washing. In addition to eating raw, it can also be squeezed into aloe juice to drink. It can also be used with shredded meat to stir fry vegetables, or make aloe sauce or aloe soup.