1、 Color difference

There are obvious differences between the two, which can be easily distinguished from each other in color. Avocado color itself is relatively heavy, dark green. The color of vegetable oil extracted from it is dark green. The vegetable oil extracted from walnut is extracted from nuts. After purification, the color is usually light yellow, and the whole is clear and transparent

2、 Source difference

Avocado oil is extracted from the pulp and contains high nutritional value. Walnut oil is extracted from walnut kernel, that is, nuts, and later processed into edible oil

3、 Taste difference

There are also differences in taste between the two. Avocado oil has the smell of butter, which is related to the natural taste. Compared with walnut oil, it is more fragrant and belongs to an edible oil. You can drink it directly when you need it

4、 Efficacy difference

Avocado has the function of beauty. It can not only be eaten, but also be applied to the skin. It can help resist ultraviolet rays and avoid sunburn. Walnut oil is more effective. Its antioxidant capacity is more prominent and can delay aging. It can also improve brain function, protect cardiovascular system and reduce the incidence of heart disease