1、 Correct method

1. Preparation: if you want to soak passion fruit into water to drink, you need to prepare warm water, sugar or honey and two passion fruits in advance. It's best to choose mature fruits, and the water should not be too hot

2. Dig the pulp: wash it with water before soaking in water, and then cut it with a knife. Use a spoon of appropriate size to dig out the juice and pulp inside and put them into a water cup

3. Add condiment: pour warm water into the water cup. The temperature of the water can be higher than 60 °, otherwise it will taste sour. Then add a small amount of sugar or honey and stir it evenly

2、 How many are the best to eat a day

Don't eat too much passion fruit a day. Generally, it's best to eat about 3 or less a day, no more than 5. Also, it's best not to eat at the same time. You can eat at an interval. If you eat too much each time, you may feel uncomfortable. You can choose to eat one hour before meals, one hour after meals, or a small amount after dinner