1、 Hot or cold

Melon tastes crisp, sweet and delicious. It can quench thirst and diuresis. It is one of the most popular fruits. It contains cucurbitacin B, which can effectively protect the liver. It also contains many nutrients and energy needed by the human body, which has high nutritional value. But when eating, you should know that it is a cool fruit. If you are cold and weak, try not to eat more to avoid affecting your health. In addition, it is not recommended that pregnant women eat more, otherwise it will increase the cold

2、 Can menstruation eat melon

Pay attention to diet during menstruation and do not eat any cool food, otherwise it is easy to cause dysmenorrhea or irregular menstruation, which is very harmful to health. Melon belongs to cool fruit, so it can not be eaten during menstruation

3、 Precautions

Some foods are eaten together differently. Melon itself is cool, and it can't be eaten together with other cool foods. For example, crabs, watermelons, Coptis chinensis, etc., otherwise it will cause diarrhea. In addition, you can't eat it with medicated diet to avoid affecting the efficacy