The Ingredients of KFC's Plant-Based Chicken

As more people become aware of the environmental and health benefits of plant-based foods, restaurants and fast-food chains are starting to offer more plant-based options. One of the newest additions to the fast-food menu is KFC's plant-based chicken. But what is it made of?

The Protein Base

The base of KFC's plant-based chicken is made from a protein called mycoprotein. Mycoprotein is a type of fungal protein that is derived from a type of fungi called Fusarium Venenatum. The fungi are grown in a controlled environment before being harvested and processed into a protein that can be used as a meat substitute. Mycoprotein is high in protein, low in fat, and has a texture that is similar to chicken.

The Breading and Seasoning

Like traditional KFC chicken, the plant-based chicken is breaded and seasoned to give it a delicious flavor. KFC uses a combination of herbs and spices, including salt, pepper, garlic powder, onion powder, paprika, and sage. The breading is made from a mixture of wheat flour, salt, and spices. Unlike traditional KFC chicken, the plant-based version is not fried in oil but is instead baked.

The Nutritional Value

KFC's plant-based chicken is designed to be a healthier option to traditional fried chicken. The mycoprotein base is low in fat and high in protein, and the lack of frying means it is lower in calories than traditional KFC chicken. According to KFC, a serving of their plant-based chicken contains 20 grams of protein and only 320 calories. The plant-based chicken is also free from animal products, making it suitable for vegans and vegetarians.

The Taste Test

So how does KFC's plant-based chicken taste? Reviews have been mixed. Some customers have praised the taste and texture, saying it is a convincing imitation of real chicken. Others have found the texture to be too chewy and the flavor not quite right. As with any new food, taste is subjective, and it will ultimately depend on individual preferences.

The Future of Plant-Based Fast Food

As consumers become more aware of the impact that their food choices have on the environment and their health, it is likely that we will see more plant-based options on fast-food menus. KFC's plant-based chicken is just one example of how fast-food chains are responding to this trend. Whether you are a meat-eater, vegan, or vegetarian, the availability of plant-based options means that you can enjoy fast food without sacrificing your beliefs or your health.