1、 Eggplant

It is a common vegetable on the table with a variety of methods. Its skin is generally dark purple. It belongs to cold vegetables. It is a vegetable with high nutritional value. It can clear away heat and relieve summer heat. It is very suitable for eating in summer. If some people are cold, it is recommended not to eat too much, otherwise it will have a bad impact on their body

2、 White gourd

Its shape is cylindrical or close to the shape of a ball. It is relatively large. It is not very smooth on it. It is distributed with bristles and frost. Its length is about 25-60cm and its diameter is about 10-25cm. Cut inside are milky white and white oval seeds. It is a cold vegetable, which can reduce swelling, benefit water and lose weight

3、 White radish

It is a rhizome vegetable with an oblong shape. The outside color is mainly white or green. It has high nutritional value and many effects. Although it is a cold vegetable, it is very suitable for eating in winter and has many benefits to the human body

4、 Tomato

That is the tomato in our life. It is also a cold vegetable. It can not only clear away heat and quench thirst, but also contains a lot of vitamin C. It can be purchased and eaten when it is on the market