1、 Inclusion method

This is the most common way to eat. First steam it in a casserole filled with water, and then cut it into thin pieces with a knife when it becomes soft. After that, put the small pieces in a small bottle for storage, and put them in your mouth 2-4 pieces before breakfast or after dinner

2、 Flushing method

First, it should be dried, and then developed into a fine powder shape with tools. Each time you take it, take out about 5g and put it into a water cup. You can also add some honey according to your taste and wait for about 5 minutes

3、 Stewing method

This kind of eating method is best before breakfast. Take out about 2-5g American ginseng slices, put them into a bowl and soak them in water. Then seal the mouth of the bowl and steam it in the pot for half an hour. Take it out and wait for a while before eating. If you like medlar, you can also add some appropriately

4、 Stewed chicken

Put the American ginseng slices and the cut chicken into the pot together, and add an appropriate amount of water. The water level can cover the chicken. Add an appropriate amount of salt according to your taste and cook it until it is cooked