1、 Distinction

In fact, there is no difference between the two. They belong to the same kind of medicinal materials. However, cinnamon can be processed into a variety of specifications, so there are official cinnamon, enterprise border cinnamon and board cinnamon, but the effect is the same. Guangui refers to cinnamon, which is a plant of Lauraceae and Cinnamomum. It is mainly distributed in tropical areas such as Guangxi, Guangdong, Hainan, Taiwan, Yunnan and Fujian. Among them, it is cultivated most in Guangxi and covers the widest area, mostly in artificial pure forests

2、 Function

1. Control blood sugar: it can promote insulin to play a greater role, which will reduce blood sugar in the body and reduce blood pressure. Therefore, it is suggested that people with diabetes can eat regularly and effectively control blood sugar. p>

2. Good for intestinal health: it can help digestion. Usually, an appropriate amount of cinnamon can be added to the soup to prevent dyspepsia, acid or diarrhea, and make the intestines and stomach more comfortable and healthier

3. Improve brain function: its ingredients can improve our brain function and reduce the risk of Alzheimer's disease. It can also help us improve our attention and memory. Therefore, it is suggested that if there are elderly people at home, they should add an appropriate amount of it every time they eat. In addition, it can resist depression and help irritability

4. Avoid cancer: some of its ingredients have medicinal effects and can avoid the growth and spread of cancer cells. Proper consumption will certainly reduce the risk of disease