1、 What is it

Ginkgo, also known as Lingyan, ginkgo fruit, duck feet, Gongsun tree, is the seed of ginkgo tree. Its overall shape is oval, and its color is yellowish white or light yellowish brown. One end is light brown and the other end is golden. The producing areas are mainly in Henan, Sichuan, Jiangsu, Shandong and other provinces

It has high nutritional value. It contains fat, protein, vitamin C, sugars, carotene, potassium, iron, calcium and other trace elements, as well as ginkgolic acid, liposterol, five carbon polysaccharide and other components. It can be divided into edible and medicinal, but pay attention to the amount and method of consumption to avoid poisoning

2、 Eating method

1. Ginkgo sweet soup: this kind of eating method is simple. First put ginkgo into the pot, cook it with water and take it out. After that, put the orange peel and sugar into the mixing, boil and put them out for one night. Marinate the sweet fruits in the water and cook them together when they are ready to eat

2. Ginkgo tremella lotus seed soup: soak tremella and tear it into small flowers, add water in the pot, add tremella, ginkgo and lotus seeds, and then add an appropriate amount of sugar and medlar after cooking. Regular drinking can improve beauty and beauty, and women who love beauty can often eat it

3. Fried ginkgo with celery: first heat the ginkgo in the microwave oven, peel it, and prepare the celery to cut into small pieces. After that, stir fry celery quickly, add the processed ginkgo, stir fry and add cooking wine, salt and chicken essence to get out of the pot