Corn whisker

Corn whisker effect:

Making tea with corn whiskers can reduce blood sugar, diuresis and detumescence, promote gastrointestinal absorption, enhance people's metabolism and delay the generation of wrinkles

Good health

Usage:

1. Wash the corn with clean water, then brew it with hot water, and take the supernatant to drink. You can add an appropriate amount of honey according to your own taste, which makes it more sweet

2. When cooking corn, you don't need to peel it. Clean the corn, put it into the pot and cook it. Take out the corn and the soup can be drunk

(photo Author: yinyuanbao source: bean and fruit food)

3. Put the corn whisker, chrysanthemum and medlar in a casserole for one hour, let the nutrients completely dissolve in the water, and then make corn tea

4. Make corn whiskers and green tea together to taste more delicious

Sweet potato leaves

Function:

Sweet potato leaves can improve human immunity, promote metabolism, make skin more delicate and smooth, delay aging, and are quite rich in nutrients

Planting method:

Sweet potato leaves can be planted at home, which is simple and convenient

1. Choose sweet potatoes that grow well and don't have bad places

2. Clean the sweet potato, then pour some water into a bowl, soak the sweet potato in the water and put it in the astigmatism and ventilation place for maintenance

3. Now the temperature is high in summer, and sweet potatoes can grow roots in a few days. When curing, add water to the bowl in time

4. The sweet potato can grow new leaves in about a week and can be picked and eaten in two weeks. Huahua just fried a plate of sweet potato leaves n (* ≥ ▽≤ *) n some time ago

Usage:

Method 1: stir fry

Take off the sweet potato leaves, clean them, pour peanut oil into the hot pot, and then pour the scallions and garlic into the hot oil for stir frying. When there is fragrance, pour the sweet potato leaves into the pot and fry until cooked. When out of the pot, add salt and soy sauce according to your own taste

2. Steamed sweet potato leaves

Clean the sweet potato leaves, dry them in the air, add flour and stir them evenly, and then put them into the steamer for steaming. After steaming, cool the sweet potato leaves for a few minutes, then put them into the pot, add seasonings such as peanut oil, garlic juice, soy sauce and salt, stir them evenly, and they can be exported. The taste is very delicious

Flower friends, do you have any good ways to eat

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