Can Pot Plants Worsen Breathing for People with COPD?

For many individuals, having plants in the house is an easy way to add color and life to a space. However, for individuals with COPD, the presence of pot plants in the house may lead to worsened breathing. COPD, or chronic obstructive pulmonary disease, is a progressive lung disease that makes it difficult to breathe. Symptoms include shortness of breath, coughing, and wheezing.

Why Pot Plants May Be Harmful for Individuals with COPD

Pot plants can be harmful for individuals with COPD for several reasons. One of the most significant concerns is mold growth. Mold spores can be found both in the soil and around roots of the plant. This can lead to the growth of mold in the surrounding area, especially if the plant is over-watered or constantly damp. For individuals with COPD, exposure to mold can worsen breathing difficulties, triggering asthma-like symptoms.

Another reason why pot plants can be harmful is due to the release of volatile organic compounds (VOCs). These compounds are released from the soil, and while they are not harmful in small amounts, they can cause potential issues for individuals with respiratory issues. Symptoms that may arise from exposure to VOCs include headaches, nausea, and lack of focus, among others.

What To Do If You Want to Keep Pot Plants in Your Home

If you would like to keep pot plants in your home but have COPD, there are a few things you can do to minimize potential harm:

Choose plants that are less likely to trigger allergic reactions or release VOCs. Some safer options include Spider Plants, Peace Lilies, and Bamboo Palms.

Avoid over-watering your plants. This will reduce the chances of mold growth in the soil or around the roots.

Keep your plants well-ventilated. Consider opening windows or using fans to ensure that the air in the space is always moving, and that any VOCs or mold spores that may be present are not stagnant.

Invest in an air purifier. This will help to filter out any harmful particles or compounds that may be present in the air, including those released from pot plants.

Conclusion

In short, pot plants may contribute to worsened breathing for individuals with COPD due to the potential for mold growth and release of VOCs. However, if you take the necessary precautions and choose safe plant options, it is still possible to enjoy the benefits of having plants in your home without negatively impacting your breathing. Always be sure to consult with your doctor if you have COPD or any other respiratory issues, and always be aware of the potential risks associated with pot plants in the home.