How Much Plant Therapy Lavender Oil Per 1000ml Water

Plant therapy lavender oil is one of the most sought-after essential oils in the market. The oil is derived from the lavender plant and has numerous benefits, such as calming the mind, improving sleep quality, and reducing stress and anxiety. When mixed with water, lavender oil can be used for aromatherapy, bathing, and skincare. But how much plant therapy lavender oil should you use per 1000ml water? This article will explore the ideal ratio and guide you through the process of mixing the oil with water.

Understanding Plant Therapy Lavender Oil

Before discussing the ratio of lavender oil to water, it is essential to understand the oil and its properties. Plant therapy lavender oil is a 100% pure, undiluted essential oil extracted from the flowers of the Lavandula angustifolia plant. The oil is known for its sweet, floral, and herbaceous scent that has a calming and relaxing effect on the body and mind. Lavender oil is also known for its antiseptic, antibacterial, and anti-inflammatory properties, making it an excellent skincare ingredient.

How Much Plant Therapy Lavender Oil to Use per 1000ml Water

When it comes to using plant therapy lavender oil with water, the recommended ratio is 3-5 drops of lavender oil per 1000ml water. This ratio is ideal for aromatherapy, as it provides a balanced scent that is not too overpowering. However, when using lavender oil for skincare or bathing, you can increase the ratio to 10-15 drops per 1000ml water to reap maximum benefits.

How to Mix Plant Therapy Lavender Oil with Water

Mixing plant therapy lavender oil with water is a simple process that requires a few steps. First, fill a container with 1000ml of water. Next, add the recommended number of drops of lavender oil and stir gently to ensure the oil mixes well with the water. You can use the water and lavender oil mixture for various purposes, such as a refreshing facial mist, a natural room fragrance, or as bathwater.

Tips for Using Plant Therapy Lavender Oil with Water

Here are some tips to help you get the most out of using plant therapy lavender oil with water:

Use distilled water or filtered water to mix with the oil to eliminate chlorine or any other chemicals that may be present in tap water.

Always dilute your essential oils with water or carrier oils to prevent skin irritation or allergic reactions.

If you're using lavender oil for skincare or bathing, consider using Epsom salts too, as they can help to relax the muscles and promote sleep quality.

Store your lavender oil and water mixture in a dark, cool place, away from direct sunlight or heat, to prevent oxidation or deterioration of the oil.

Conclusion

Plant therapy lavender oil is a versatile essential oil with numerous benefits. When mixed with water, the oil can be used for aromatherapy, skincare, and bathing. The recommended ratio of lavender oil to water is 3-5 drops per 1000ml, but you can increase the number of drops if you want a more potent scent or skincare benefits. Always dilute your essential oil with water or carrier oil, and store it in a cool, dark place to maintain its quality. Incorporating plant therapy lavender oil into your daily routine can help you relax, reduce stress, and promote better sleep quality.