What are Snake Plants Good for?

Snake plants, also known as Sansevieria, are a popular choice for household plants due to their striking appearance and easy care. But beyond their aesthetic value, snake plants offer many benefits for both your health and your home environment. In this article, we will explore some of the benefits of snake plants and why you should consider adding them to your collection.

Improving Air Quality

One of the most well-known benefits of snake plants is their ability to purify the air. According to a study by NASA, snake plants were found to be one of the most effective plants at removing toxins like formaldehyde and benzene from indoor air. These toxins are commonly found in household items like furniture, cleaning products, and paint, and can cause a range of health issues like headaches, dizziness, and respiratory problems. By adding snake plants to your home, you can help improve the air quality and reduce the risk of these health problems.

Reducing Stress

Another benefit of snake plants is their ability to reduce stress. According to a study published in the Journal of Physiological Anthropology, snake plants were found to have a calming effect on participants, reducing feelings of anxiety and tension. This may be due to the plant's ability to release oxygen and improve air quality, creating a more relaxing environment. So if you're looking to reduce stress levels in your home or office, consider adding a snake plant to your space.

Increasing Productivity

In addition to reducing stress, snake plants may also help increase productivity. According to research by the University of Exeter, adding plants to an office space can increase productivity by 15%. Snake plants, in particular, were found to be effective at improving concentration and focus, making them a great addition to any workspace. By adding a snake plant to your desk or office, you may be able to boost your productivity, and get more done in less time.

Reducing Allergies

For those who suffer from allergies or asthma, snake plants can be a welcome addition to the home. According to a study by the American College of Allergy, Asthma, and Immunology, snake plants were found to be effective at reducing airborne allergens, like dust and mold. This can help alleviate symptoms like sneezing, stuffy nose, and itchy eyes, making it easier to breathe and enjoy your surroundings. So if you're looking for a natural way to reduce allergies and asthma symptoms, consider adding a snake plant to your home.

Purifying Water

In addition to their air-purifying qualities, snake plants can also help purify water. According to the World Health Organization, snake plants have been found to be effective at removing pollutants like nitrogen and phosphorous from wastewater. This makes them a great choice for use in wastewater treatment systems, as well as for use in home aquariums. By adding a snake plant to your aquarium, you can help keep the water clean and healthy for your fish.

Conclusion

Overall, snake plants offer a wide range of benefits for both your health and your home environment. From improving air quality to reducing stress and allergies, these plants are a great addition to any space. Whether you're looking for a natural way to improve your health or simply want to add some greenery to your surroundings, a snake plant may be just what you need.