Are Brooks Glycerin 20 Good for Plantar Fasciitis

Plantar fasciitis is a painful condition that affects the bottom of the foot. If you are suffering from plantar fasciitis, it is important to wear shoes that provide the necessary support and reduce the pressure on your feet. Brooks Glycerin 20 is a popular running shoe that is highly recommended for people with plantar fasciitis. So, are Brooks Glycerin 20 good for plantar fasciitis? Let's find out.

Comfort and Cushioning

Brooks Glycerin 20 is designed to provide excellent comfort and cushioning to your feet. The shoe features a DNA LOFT midsole that is soft and highly responsive. This midsole is designed to reduce the impact on your feet during running or walking, which is especially important if you have plantar fasciitis. The shoe also has a comfortable interior that prevents rubbing and chafing, which can lead to blisters and other foot problems.

Arch Support

Brooks Glycerin 20 provides excellent arch support, which is crucial for people with plantar fasciitis. The shoe has an OrthoLite sockliner that molds to the shape of your foot, providing customized support to your arches. This helps distribute your weight evenly across your foot, which can prevent the overuse of the plantar fascia and reduce pain.

Heel Support

The heel cup of Brooks Glycerin 20 is designed to provide superior support to your heels. The shoe features a 3D Fit Print technology that creates a seamless design, preventing irritation and providing a snug fit. The heel collar is also padded, which helps reduce the pressure on your heels, preventing pain associated with plantar fasciitis.

Flexibility and Traction

Brooks Glycerin 20 is a flexible shoe that allows your feet to move as naturally as possible. The outsole of the shoe is made of blown rubber, which provides excellent traction on different surfaces. The shoe also has flex grooves in the forefoot, allowing your feet to flex naturally without straining the plantar fascia.

Conclusion

Overall, Brooks Glycerin 20 is an excellent shoe for people with plantar fasciitis. It provides excellent comfort, arch support, heel support, flexibility, and traction. However, it is important to note that every person's feet are different, and what works for one person may not work for another. It is important to consult with a podiatrist before selecting a shoe for plantar fasciitis. If Brooks Glycerin 20 works for you, it can be an excellent choice that can help relieve your pain and allow you to enjoy your daily activities.