Introduction

Chamomile is a popular flowering plant that is known for its calming and soothing effects. It has been used for centuries to treat a wide range of ailments including anxiety, depression, insomnia, and digestive issues. If you have a chamomile plant in your garden or want to grow one, you may be wondering what to do with it. In this article, we will explore several ways to use chamomile plant.

Brew Chamomile Tea

One of the most popular uses for chamomile plant is to make tea. Chamomile tea has a pleasant, mild, and slightly fruity taste that can be enjoyed at any time of the day. To make chamomile tea, simply add a few dried chamomile flowers to a cup of hot water and let it steep for 5-10 minutes. You can also combine chamomile with other herbs like lavender or mint to create a more complex flavor.

Make Chamomile Essential Oil

Another way to use chamomile plant is to make essential oil. Chamomile essential oil has many benefits including reducing stress, inflammation, and promoting relaxation. To make chamomile essential oil, you will need a distiller or a Crockpot. Add fresh or dried chamomile flowers to the distiller or Crockpot with water and heat it until the oil is extracted. Once done, you can use the essential oil for aromatherapy or massage.

Create Chamomile-infused Oil

Chamomile can also be used to create infused oil, which can be used for skincare, haircare or cooking. To make chamomile-infused oil, you will need dried chamomile flowers and a carrier oil like olive oil or coconut oil. Simply mix the chamomile flowers with carrier oil in a glass jar and let it sit in a sunny spot for 2-3 weeks. Once done, strain the flowers and store the oil in a dark glass jar. You can use the chamomile-infused oil as a moisturizer or as a cooking oil.

Add Chamomile to Your Bath

Another way to use chamomile plant is to add it to your bath. Chamomile can help soothe and relax tired muscles, reduce stress, and promote deeper sleep. To add chamomile to your bath, simply tie a few fresh or dried chamomile flowers in a muslin bag and toss it in your bathwater. You can also add chamomile essential oil or chamomile-infused oil to your bathwater.

Conclusion

In conclusion, chamomile is a versatile plant that can be used in many different ways. Whether you want to make tea, essential oil, infused oil, or add it to your bathwater, there are many benefits to using chamomile. So, if you have a chamomile plant in your garden, try some of these ideas to put it to use.