Introduction
Celery is a nutritious vegetable that has been eaten for centuries. It is commonly used in salads, soups, and stews. Despite being a common vegetable, many people are unaware of what part of the plant is celery. In this article, we will explore the different parts of the celery plant and their uses.
Stalks
The most well-known part of the celery plant is the stalk. This is the long, thin, often curly part of the plant that is commonly eaten raw in salads or cooked in soups and stews. The stalk is high in fiber and water, making it a great low-calorie snack. Additionally, celery stalks are high in vitamins and minerals, such as vitamin K and potassium.
Leaves
While celery stalks are the most commonly eaten part of the plant, the leaves are also edible and nutritious. Celery leaves are often used to garnish dishes, but they can also be added to soups and stews for added flavor. The leaves are high in vitamin A, vitamin C, and folate, making them a healthy addition to any diet.
Roots
When most people think of celery, they think of the stalks and leaves. However, the roots of the celery plant are also edible and nutritious. While they are not commonly eaten in Western cuisine, celery roots are often used in Asian and Eastern European dishes. The roots are high in fiber and minerals, such as calcium and magnesium.
Conclusion
In conclusion, celery is a versatile and nutritious vegetable that is commonly used in many different dishes. While the stalks are the most commonly eaten part of the plant, the leaves and roots are also edible and nutritious. Whether you are looking for a low-calorie snack or a healthy addition to your favorite recipe, celery is a great choice. So next time you are in the grocery store, be sure to pick up some celery and experiment with all the different parts of the plant.