Pick beans

Soybeans, mung beans and black beans are usually used to produce bean sprouts. When selecting new beans, the germination rate of old beans is low. When selecting beans, select beans with the same particle size, wrinkled and broken skin, which will reduce the germination rate

Soaked beans

Soak the selected beans in warm water for one night. When soaking, if you find floating beans on the water, just throw them away. These beans are not mature or have deteriorated, so it is difficult to germinate again

(photo Author: jitianfarm; source: Baidu experience)

After soaking the beans in warm water, it is obvious that the beans have expanded

(photo Author: jitianfarm; source: Baidu experience)

Plastic bottle treatment

Cut off the upper part of the plastic, as shown in the figure, leaving only the lower half, so as to facilitate the placement of beans and ventilation

(photo Author: jitianfarm; source: Baidu experience)

Then use an awl to poke several holes in the bottom of the plastic bottle to facilitate drainage. If water accumulates at the bottom of the bottle, it is easy to cause beans to rot

(photo Author: jitianfarm; source: Baidu experience)

Put the beans into a plastic bottle

Put the soaked beans into the bottle, pay attention not to have too many beans in the bottle, and reserve a space for the beans to grow. Pour warm water from the top so that all the beans can pass through the water

(photo Author: jitianfarm; source: Baidu experience)

Then cover the bottle with an opaque plastic bag or rag to prevent the beans from seeing light. (beans change color and taste bitter when exposed to light)

(photo Author: jitianfarm; source: Baidu experience)

Maintenance

Put the plastic bottle in a cool place and water it at least once in the morning and evening every day. Be sure to water it thoroughly. After a period of time, you can see that the long roots sprout from one end of the beans

(photo Author: jitianfarm; source: Baidu experience)

Raw bean sprouts can be cold mixed or fried

It tastes delicious, nutritious and healthy

Why don't you try it~

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