1、 How

First, cut the top of the pomegranate horizontally with a knife. When cutting, be careful not to hurt the pulp, then dispose of the shell and core at the top, and slowly cut the peel at the bottom with a knife in a ring. When cutting, do not use too deep. Just cut the peel with the pulp, and then cut the pomegranate peel vertically along the white tendon of the fruit. When cutting, gently cut the white tendon inside with the tip of the knife, After cutting off the white tendon, it will bloom slightly along the cut shape, and it will break off with an effortless gentle break when eating

2、 Benefits of eating

Pomegranate contains many kinds of nutrients needed by human body, such as vitamin C, B vitamins, calcium, potassium and other amino acids and trace elements