Are Snake Plants Good for Allergies?

Snake plants, also known as Sansevieria, have become increasingly popular in recent years as a decor item in homes and offices. Apart from being visually appealing, there are claims that snake plants have air-purifying qualities and can even help alleviate allergies. But how true are these claims?

What Are Allergies?

Allergies occur when the immune system reacts to substances that are usually harmless to most people, such as dust mites, pollen, or mold. An allergic reaction can cause symptoms such as sneezing, runny nose, itchy eyes, and skin rashes. These symptoms can interfere with daily activities and, in severe cases, can even be life-threatening.

How Do Snake Plants Purify Air?

Snake plants are considered to be one of the best plants for improving indoor air quality. They purify the air by removing toxins such as formaldehyde, benzene, and trichloroethylene. These toxins can be found in common household items such as cleaning products, plastics, and furniture. Snake plants absorb these toxins through their leaves and filter them through their root system.

Can Snake Plants Help with Allergies?

It is claimed that snake plants can help alleviate allergies by reducing the amount of indoor air pollutants. By removing toxins from the air, snake plants can lead to better air quality, which may in turn reduce symptoms of allergies. However, there is limited scientific research to support these claims.

Other Benefits of Snake Plants

In addition to their air-purifying qualities, snake plants have other benefits for indoor environments. They release oxygen at night, making them a great plant for bedrooms. They also require little water and can tolerate low-light conditions, making them a low-maintenance plant. Furthermore, snake plants can add a touch of greenery to any space and are an easy way to liven up a room.

Conclusion

While the evidence may be limited, snake plants have shown potential in reducing indoor air pollutants, which may help alleviate symptoms of allergies. Additionally, snake plants have other benefits such as releasing oxygen and being low maintenance. However, it is important to note that snake plants should not be relied upon as a sole solution for allergies, and individuals with severe allergies should continue to seek medical treatment from a healthcare professional.